The first MAJOR goal for me in my journey to THRIVE to 150+, is my 75th birthday! That occurs on September 20th, 2030...less than six (6) years away!

As a means of communicating with you and motivating myself, I've decided to write a book. The book is entitled "THE HALFWAY MARK!" You've probably already guessed that the book title is a humorous (ok silly!) reference to me being "halfway" to my goal of 150 years!

(150 - 75 = 75, right? hahaha!)

The book is also a way to get people to be excited and support me in my journey. I hope you'll read it!

By this date, I will have accomplished a long list of goals. Goals that I think will prepare me for new anti-aging technologies, along with an updated longevity plan and protocols.

I'll have some possible book covers to show here soon. I'll also post some excerpts from the book, now under development. Thanks for checking back...

The website will be ready soon!

Mark